Sandra Harrison

Enjoy this amazing Strawberry Smoothie with pink lemonade that gives the smoothie a rosy touch.

Read more: http://www.fitnessrepublic.com/recipes/strawberry-smoothies.html

Spicy Tomato And Orange Smoothie is a wonderful blend of vegetables and fruit. You’ll get good vitamins and mineral in this spicy tomato and orange smoothie recipe.

Read more: http://www.fitnessrepublic.com/recipes/spicy-tomato-and-orange-smoothie.html

The most common ailment we all face is stress. Every day we come across things that stress us, things such as; finances, family and work.

Broccoli is a power packed vegetable that not only boosts immunity naturally but also promotes muscular growth and brain function.

A best natural sunscreen protects you from harmful ultraviolet rays. Find out which type of sunscreen can benefit your skin a lotion or a spray?

Licorice tea health benefits are known to man for thousands of years and it is used in many cultures, around Europe and Asia, to treat many everyday ailments.

Boost yourself with the refreshing Strawberry-Papaya Passion.

Start off the week with a fresh frame of mind with this’ weeks yoga workout state of mental tranquility with this week’s pick of tracks to rejuvenate your mind and calm your soul.

Read more: http://www.fitnessrepublic.com/playlist/playlist-for-yoga-17th-june-to-24th-june-2013.html

Four minute strength sets help you build mass and strength at the same time. The concept is simple, you devote four minutes to each exercise in your workout.

Learn how to repair hormone imbalances with these natural breakfast remedies.