Lowering your cholesterol can be a rather delicious journey! So strap on your seat belts and get ready to hop onto this train for a healthy cholesterol lowering ride! Cholesterol lowering foods are a much preferred line of choice in comparison to popping pills to get the job done.
During pregnancy the mother and the child are even more susceptible to certain bacteria that are housed in certain foods. These bacteria, parasites and viruses have the potential of causing foodborne illnesses.
There’s nothing like yoga to keep you cool, calm and collected during the hectic winter season. Winter is defined by frenzied last minute shopping, holiday festivities and a whole lot of other high-energy activities that leave you feeling drained.
There is no such thing as a food being Zero Calories or Negative calories. Almost every food has calories - some may have a lot while some may not. Therefore when people claim that certain foods such as fruits are ‘zero calorie foods’, they are in fact, low calorie foods!
Ever wonder how to cook healthy? Well, a widely held misconception about healthy cooking methods is that one needs highly priced cook ware which is not true at all! One can easily use daily cooking utensils to cook healthily.
If the title of this piece created images of greasy, double stacked burgers and decadent, triple layered chocolate cakes, your concept of unhealthy foods needs to be revamped. Right away!
Here’s our list of the top ten unhealthiest foods of all times. It doesn’t get any worse than this.
Is cereal bar nutrition wholesome and healthy? Or is the healthy image of the benefits of cereal bars largely exaggerated? According to Samantha Heller, MS, RD, senior clinical nutritionist at New York University School of Medicine
A juicing diet, or ‘juice fast’ as some like to call it, is a strict ‘detox’ type of diet which involves the sole consumption of raw fruits and vegetables juice and water, but for a short period of them.